Are You Frustrated in Life Too?

I still have a picture of the day which seemed to me the happiest day of my life. I look at it every day to remind me of happiness and a hope that such a day will come again. A friend of mine was worried about her future, didn’t know whether she will get a 

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Are Expectations Really Bad?

Nothing in life is permanent. We are born, we grow old and we die. Each second of our life is different from the rest of the seconds. I suppose the main reason for our suffering is this impermanence. We get attached to “stuff” so much that we cannot handle once it changes. Similarly, we get 

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